Movement Classes

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The Nia Technique is a fitness fusion experience designed to bring wellness to the body, mind, emotions and spirit.

2019 NIA CLASSES WITH ASHLEY WARREN 

Session 1
TIME: 10:00am-11:00am
PLACE: 101 Lewis Ave
DATES:  January 13, January 20, January 27, February 3, February 10, February 17, February 24, March 3
COST: 8 classes for $42
Drop in: $10
*Our Nia friend Danell Jones has graciously offered to treat us to a Nia class for HER birthday! So this session is discounted.

Session 2
TIME: 10:00am-11:00am
PLACE: 101 Lewis Ave
DATES: March 17, March 24, March 31, April 7, April 14, April 28, May 5, (no class on Easter)
COST: 7 classes for $42
Drop in: $10
For each sessions we need 8 students to sign up to secure the studio space so sign up now!

TO REGISTER
Email Jodie Bierbach at jodietenicin@gmail.com to secure your spot. She will assist you with online payment, or you can bring payment on the first day of class.

Nia® and the Nia Technique Fitness logos are trademarks of Nia Technique, Inc. used under license.